Thank-You Notes Become A Brain-Training Wellness Trend
June 6, 2026·about 4 hours ago·via cbs19news.com
A new wellness trend is turning thank-you notes into a brain-training exercise, blending gratitude with mental engagement. The idea taps into the growing interest in simple habits that support emotional well-being and cognitive health. It also shows how everyday routines are being repackaged as self-care tools. Read more about this...