Gut Doctor: What 14 Days of Eggs Does to You

Harvard-trained gut doctor Saurabh Sethi reveals what happens when you eat eggs every day for 14 days. He breaks down the effects on your gut health, cholesterol levels, and overall wellness based on scientific insights. Eggs pack protein, healthy fats, and nutrients that fuel the body, but daily consumption raises questions about saturation and balance. Sethi explains potential benefits like improved satiety and muscle support alongside risks such as digestive shifts. Read more about this...