Fibermaxxing Trend Pushes More Fiber Intake

The "fibermaxxing" craze sweeps social media, urging folks to supercharge diets with extra fiber for gut health and energy. Fans swear by oats, beans, and veggies to hit 30-plus grams daily. Experts back the push but warn against overdoing it without balance. Trend explodes with recipes and challenges promising flatter bellies and steady vibes. Join the fiber frenzy or stick to basics? Read more about this...