
You don’t have to go to the gym or need lots of equipment to build strength, enhance endurance, and improve […]
WellSquad
If you want to step up your normal fitness routine, exploring the benefits of agility training might be exactly the […]

The hustle and bustle of the holiday season can make keeping a consistent workout routine difficult. From the chilly weather […]

If you want to change up your current workout routine with minimal equipment but lots of health benefits, kettlebell training […]

A passenger on a SpiceJet flight from Mumbai to Bengaluru became trapped in the airplane

Workouts are a great way to improve our physical health, but sometimes work schedules and other commitments don’t allow any […]

Health news from AskDrManny I've noticed something in my own circle of friends, once we hit our 50s, everyone stopped blaming "being busy" and […]

Health news from AskDrManny In my own house, it's quite easy to feel the atmosphere change when someone is genuinely upset. Even though fights […]

The story of a New Jersey-bound JetBlue Airbus A320 that suddenly plummeted thousands of feet in midair has quickly become one of the most puzzling and unsettling aviation events in recent years. What began as a routine flight turned into a moment of

What is your healing color?

Praying over your daughter is one of the most powerful ways to love her.

Working out is crucial to staying healthy and happy in your body, but finding the motivation to get up and […]

Surround yourself with people who value you, and know that you love with all you have.