It seems like all anyone can talk about is eating more protein - but focusing on one macronutrient isn't the way to go.
Organic Authority
If you need quick and easy nutrition during the day, the choice often falls between protein bars and natural snacks. […]
Need a tasty, nutritious snack that keeps you energized through busy days? Banana protein muffins are the way to go. […]
Enjoy your pregnancy by having a safe and healthy one, with this pregnancy nutritional guide that takes you through every trimester. Your Pregnancy Nutrition Needs Pregnancy is one of the most demanding time of any woman’s life, nutritionally speakin
Menopause can pose a lot of challenges to your health, but there are ways to help alleviate some symptoms. Finding […]
Health news from AskDrManny Dessert can be the best part of the meal, but for some, it’s more difficult to enjoy all the best […]
Keeping your body healthy and happy is crucial, and fueling it with the right foods is even more so. If […]
On an ordinary afternoon in Cairo’s El-Marg district, a 13-year-old boy reached for a snack. Like millions of young people across Egypt and beyond, he chose instant noodles, a cheap and convenient food that has become a dietary staple for younger gen
Health news from AskDrManny I've noticed something in my own circle of friends, once we hit our 50s, everyone stopped blaming "being busy" and […]
For years, health-conscious eaters have been told to put down the brie and step away from the cream. Saturated fat, after all, has long been cast as the villain in our dietary narratives. But what if everything we thought we knew about fat and brain
There is no such thing as TOO difficult, TOO damaged, or needing TOO much reassurance.
External noise doesn't just surround you-it has a way of shaping you the more it impacts your soul. It is the kind of noise that tells you to rush when God is asking you to wait.
Remember that the energy that you infuse into this very day will be what ultimately determines your fate.
