Maximizing your core strength doesn’t have to come with a higher injury risk. Instead, incorporate plank variations into your normal […]
WellSquad
If you want to improve your mental health while also improving other parts of your body, adding exercise to your […]
As fitness franchising becomes increasingly crowded, some entrepreneurs are flocking instead to nutrition-first concepts like Project LeanNation
The HVLP operator is rolling out its largest reinvestment yet, upgrading equipment, amenities and branding as it brings boutique-style classes […]
If you want to get a boost of energy during the day while maintaining, or even improving, your health, taking […]
Cleaning is not just about keeping your house shiny and dust-free, but also healthy and motivating. Treat cleaning your home as if your body needs a
Lawmakers were briefed by top military commanders on the strikes on narco-terrorists as Congress also readies a vote on the competing health care
DALLAS — The Pittsburgh Penguins will soon be a healthy bunch, unless the hockey gods inflict some punishment during the […]
Health news from AskDrManny I'm not usually rattled by modern health headlines, but every now and again I see something about the harmful aspects […]
Looking back, I don't know when I first jumped onto the exercise bandwagon. I wasn't super active in college. I barely used the gym there. It was
Thirty-one homers. Thirty-one steals. And a month lost to an oblique strain that could have quietly drained the juice from […]
Reaching the age of ninety nine is a milestone few people experience, and reaching it
While more Gen Z-ers are embracing fitness than ever before, a new report from ABC Fitness reveals how easier cancellation […]
