Most Americans consume 17 teaspoons of added sugar each day. You read that correctly. Seventeen teaspoons. Medical experts recommend no more than six
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Strength training and bodyweight exercises are a great way to enhance your physical performance and longevity, especially for endurance athletes. […]
For years, sugar substitutes have been marketed as a safer and smarter choice for people
The story of the Russian man known as Popeye has resurfaced as a global warning
A passenger on a SpiceJet flight from Mumbai to Bengaluru became trapped in the airplane
Health news from AskDrManny I used to joke that my "good" belt was my portion control when I was on my feet constantly at […]
Health news from AskDrManny In my own house, it's quite easy to feel the atmosphere change when someone is genuinely upset. Even though fights […]
Keeping your body healthy and happy is crucial, and fueling it with the right foods is even more so. If […]
Working out is crucial to staying healthy and happy in your body, but finding the motivation to get up and […]
Nourishing meals don’t have to take a lot of time. If you’re busy and need a quick meal that gets […]
Health news from AskDrManny Giving the gift of wellness to your health-conscious friends and loved ones is a great way to show them appreciation […]
Health news from AskDrManny Still hungry in between meals, but don’t want to ruin your health goals? Stick to snacks that will work with […]
Health news from AskDrManny I've watched friends in their 50s rediscover desire after they started moving a little more, not because they were chasing […]
