
The holidays are here, which means everyone is pulling out their secret family recipes... although if you're anything like me, you know we're baking cookies pretty much all year long […]
Rocky Kanaka
For people living with advanced dry age-related macular degeneration, the loss of central vision often

The first care package I ever mailed during the holidays was a mess - in the most beautiful way. My kids and I had walked the neighborhood collecting pinecones, just like we do every year, and we sat at the kitchen table painting them gold and tying

Some people seem to bend time a little. You hear their age and do a double take, because everything about them feels lighter: the way they move, the way their eyes stay bright, the way stress does not seem carved into their face. It is easy to assume

From holistic health practitioners to mainstream nutritionists, people are discovering how certain foods rich in antioxidants, phytochemicals, and other nutrients […]

The holidays have a way of amplifying whatever season of life we're in. If your home is full of laughter, it feels louder.If you're lonely, it feels

Some people seem to remember every detail from conversations that happened years ago. Others solve

Talking to pets as if they can understand every word is more common than people

There's a common assumption that kindness naturally attracts people. We tend to picture generous, emotionally

There's a moment, usually sometime in early December, when the world feels like it's spinning faster than you can keep up with. While everyone else is stringing lights, planning gatherings, and posting coordinated matching-pajama photos, you may be s

Fall harvests are often bountiful, requiring food preservation skills and providing a platform for ample kitchen creativity when it comes […]

Not hearing "I'm proud of you" as a kid can land in the body in

This was not the one who got away. This was the one who cleared your energy so the right one could walk in.