
For decades, modern wellness culture has separated the body and mind into two distinct arenas, as if muscles belonged to the gym and intelligence belonged to the library. Yet emerging research from neuroscience, kinesiology, and even epigenetics sugg
Life Advice
For years, sugar substitutes have been marketed as a safer and smarter choice for people

For most of human history, night was a period of natural darkness. The sun sank below the horizon, the stars emerged in a velvet sky, and the body

Metabolic health is an important part of your overall health, and if you want to improve it, meal timing and […]

Health news from AskDrManny I've watched friends in their 50s rediscover desire after they started moving a little more, not because they were chasing […]

Here, the reasons why the women who know how to do so are happier and better adjusted.

There are plenty of ways to increase your health and productivity throughout the day, but have you ever thought about […]

Cancer patients have long accepted a painful trade-off when receiving chemotherapy, and for decades, doctors

Health news from AskDrManny I've noticed something as a mom with older kids, and as a blogger who reads way too much health news […]

Most of us have put the pandemic in the rearview mirror. But for doctors and researchers, a new, hidden aftershock is emerging. Beyond the exhaustion of “Long COVID,” a rare and aggressive condition known as MIP-C has appeared. It's a frightening twi

Thyroid cancer is becoming one of the most unsettling medical trends of our time. The numbers climb even as medical technology improves, and the shift

For years, eggs have been surrounded by mixed opinions. They were once celebrated as a near-perfect food because they contain a variety of nutrients

When the Israelites were on a 40-year journey through the desert wilderness, God provided food (manna) for them. Not only is this a historical event, it is also a symbol of God's promise to provide for believers.