For years, sugar substitutes have been marketed as a safer and smarter choice for people
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For decades, modern wellness culture has separated the body and mind into two distinct arenas, as if muscles belonged to the gym and intelligence belonged to the library. Yet emerging research from neuroscience, kinesiology, and even epigenetics sugg
For most of human history, night was a period of natural darkness. The sun sank below the horizon, the stars emerged in a velvet sky, and the body
Health news from AskDrManny Giving the gift of wellness to your health-conscious friends and loved ones is a great way to show them appreciation […]
Enjoy your pregnancy by having a safe and healthy one, with this pregnancy nutritional guide that takes you through every trimester. Your Pregnancy
Menopause can pose a lot of challenges to your health, but there are ways to help alleviate some symptoms. Finding […]
Health news from AskDrManny I've watched friends in their 50s rediscover desire after they started moving a little more, not because they were chasing […]
A bold headline has been making the rounds online claiming that low intelligence is linked
Health news from AskDrManny It’s hard to stay motivated during the colder seasons. For many, it’s not worth taking that daily walk when the […]
Health news from AskDrManny I've noticed something in my own circle of friends, once we hit our 50s, everyone stopped blaming "being busy" and […]
Staying healthy and being on top of your vitals is crucial to living the best life possible. With so many […]
Metabolic health is an important part of your overall health, and if you want to improve it, meal timing and […]
There are plenty of ways to increase your health and productivity throughout the day, but have you ever thought about […]
