
Adding protein powder to your diet might be just what you need to feel energized throughout the day, though some […]
WellSquad
Need a tasty, nutritious snack that keeps you energized through busy days? Banana protein muffins are the way to go. […]

If you need quick and easy nutrition during the day, the choice often falls between protein bars and natural snacks. […]

Not hearing "I'm proud of you" as a kid can land in the body in

The dangers of youth vaping have been the focus of public health discussions for years, but stories that offer a human face often resonate most deeply. Such is the case with New Zealand teenager LeeRay King, whose experience offers a sobering reminde

The universe as we know it should not exist, at least not according to the simplest interpretations of cosmological theory. In the earliest moments after the big bang equal quantities of matter and antimatter should have emerged side by side. These t

Most of us have put the pandemic in the rearview mirror. But for doctors and researchers, a new, hidden aftershock is emerging. Beyond the exhaustion of “Long COVID,” a rare and aggressive condition known as MIP-C has appeared. It's a frightening twi

There’s a lot to know about how winter jackets can (and mostly can’t) work with rear or front-facing car seats. […]

This decision means there are going to be even more forever chemicals on crops like tomatoes, almonds, and oats.

We live in a world that often measures value by productivity and praises those who pour out endlessly without pause.

The story of a New Jersey-bound JetBlue Airbus A320 that suddenly plummeted thousands of feet in midair has quickly become one of the most puzzling and unsettling aviation events in recent years. What began as a routine flight turned into a moment of

Giovanni Pelletier should have been settling into his freshman year of college. Instead, the 18-year-old recent high school graduate became the center

If you’re always cold, we get you. So are we. I’m always cold. So as a nurse who spends half […]